White, red and black beans

Origen: Argentina

The beans are great vegetables. They stand out for their contribution of proteins, their low levels of sugars and are rich in fibers, vitamins and minerals. They provide us with vitamin C and vitamin A, fighting free radicals, caring for the skin and acting as a natural antioxidant. Its contribution of fiber helps in the intestinal transit, facilitating the cleaning of this and avoiding problems of constipation, getting a better absorption of food and controlling cholesterol levels.

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